Wednesday, April 05, 2006
Yesh.. i went jogging again yest.. haha
The sky was grey and at one glance u can see that the clouds were looming with such menace that the rain would fall anytime..
However, this does not stop me from cancelling the jog.. i still went to the tracks and changed at the toilet..
Its still fine and a bit windy after we came out of the changing room and therefore we proceed with the jog..
After running for half a round... sky gets darker.. and can feel a few raindrops on me already..
Was wondering if we should go for another round before the rain poured when suddenly... it just went came pouring..
Luckily we are near the shelter by then.....
Is this a sign to tell me that i should not go for jog.. my second jog of the year is just going to end after a 400m warm up run?
Or i should have continue the way i binge on food n not make any attempts to shake of f the exxtra fats that i gained...
The way i gorge is really crazy for the past week... It started on a sunday..
Morning 945 am : Breakfast with half packet beehoon, laksa half bowl, you tiao and soya bean milk
Lunch 1 pm : A very big bowl of rice and i finished up all the 3 dishes of food which include fried vege, egg with prawn and fish which the tuition kid mum had cooked.. then it is followed by fruits tarts and a few slices of honey dew.
Dinner 6 pm: the packeted fish soup i brought with rice.
Others: 7 pm - 8pm eat bread, chocolate, finished a whole big packet of chips
Ended the day with A big fuji apple.
Monday:
Brunch at 12: vegetable rice with 4 dishes and extra rice with a fruit juice.. and after that still hungry and try not to eat any more extra things like tou huay..
High tea: felt hungry at 430 pm again after a heavy lunch.. went to the canteen to get a soya bean milk with waffle
Dinner 7 pm: Eating half of vegetable rice again then a roti prata, and half packet of mee goreng after that finished half a papaya and eat fried cracker..
others: 930 pm hungry and eat Yanyan biscuits hehe.. its nice and good!!!
Tuesday:
Brunch at 11 : Ban mian
1 pm hungry: eat biscuits and bread.
4 pm : waffles in sch
7 pm: pepperlunch and then tako patchi right after
1130 pm: instant noodle
With this kind of binging on food in between meals and expanded appetite with each meal.. How can i not grow fat?
The result i think i should have gained around 3 kg in a week time..
Therefore the decision to run again.. to let me feel healthy again... having a mad rush on three assignment over the last weekend.
All the binging with not enough sleep on weekdays n weekends..
I think i need to get rid of the toxins or toxics in the body...
NOw as i am typing this and around 2 hours after my last meal.. i am feeling hungry again...
Off to get food...
# At least i had did some running yesterday... hehe
unlocked @ Wednesday, April 05, 2006
