Wednesday, February 08, 2006
I went for my first run of the year today. THe best thing about it is that i think i ran around 4 k which is a remarkable stunt. Of cos i did walk but i think i certainly completed the 2.4 k below 30 mins haha....
I seldom go running and the last time i ran was so long ago... think its been a year.. I think after jc ended, running becomes an annual event for me. The first one i did was like 2 years ago on the east coast.. I ran a long stretch though to some it may not seem to be.
The last year one i did was around the tracks in sch. I spent an hour running plus jogging n walking.
Wahaha i felt so proud of myself today... Thanks to fei.. i realise that you are always there when i did my annual run haha..
But i think the run has taken its effect slowly... i can feel the strain in my muscles.. Hope i be fine by friday.... I dun want to be bothered too much by the muscleache. The good thing is that i felt completely detoxified. Having to sweat it all out makes me feel comfortable. But i really hope that i can find activities that can make me sweat without having to run too much.
unlocked @ Wednesday, February 08, 2006
